It is a regular therapy and we are used fallowing method Time duration 05 to 30 days according to stage of stammering

Here are few exercises for vocal cord :-

1) Deep Breathing (through Diaphragm)-- Inhale from your nose and exhale from your mouth. But slowly .

2) Voice modulation ( aaaaaaaaaaaaaaa for 6 seconds eeeeeeeeeeeeee ... oooooooooooooo .......

uuuuuuuuuuuuuuuuu all at a higher pich .. than a bit lower and than only breathing and again slowly slowly go higher )

3) Vocal exercise ( Aaaaaaaaaaaaaaaaaaaaaaapple .... Eeeeeeeeeeeeeeeelephant .... strech the staring sound of every word for 6 seconds and than without stopping speak out the remaining part of the word softly )

4) letters on which you stammer most
Ka, ba, ma, pa, sa,Ta
Like ka…….,kaa…….,ki………ku……….ke…..,ko………

.5) Counting exercise
Say 1, 2, 3, 4, 5(1-5) in a breath (remember prolong 1st letter i.e v of one).you have to do counting upto 100 (1-5, 6-10….21-24, 25-28…96-100)

Slow reading practice ( Mmmmmmy naaaaaame iiiiiiiiiis Maaaanpreeeeeeet / iiiii aaaaam frooooooooom jaaamuuuuuu )

About therapy

The speech therapy for stammering/stuttering

treatment includes psychotherapy; speech practises, breathing practices, confidence building measures, relaxation therapy, all under the supervision and guidance of a psychotherapist. fear reduction by  acceptance technique   From the very first sitting, the sufferer feels relaxed and improved. 

Easy on set :- In this we have to strech every vowel sound that appears in a word. for eg : Paaaaaaaawaaaaaaaaaan, Iiiiiiiiiiindiiiiiiiiiiaaaaaa.

Cancellation :- This is used if in case we forgot to apply our techniques on a difficult or feared word.And we are stuck on that feared word.In this we have to stop in between our block on this word , take a deep breath and then start again speaking out that word but this time we will use our techniques and speak out that particular word with ease and light contact etc.for eg :- my name is Pa-a-a- . stop here. Take a deep breath. Then start with the technique with which you are comfortable. Like I am comfortable with light contact in case of P . so I wud say Phhhwan. You need not to repeat the complete sentence again. Just repeat the word on which you get stuck .

All these techniques should be practiced in the company of other human beings for best results. In other words SHG is the best place - instead of doing it alone.

Acceptance

Audio Recording Process( ARP)

Video Recording Process (VRP)





Psycho-speech therapy for stammering/stuttering at our clinic

in Maihar MP(India)

a) six hours of speech therapy sessions, audio-video

recordings, speech practices with  most advanced

“PROFESSIONALLY LICENSED SOFTWARES”, 

b) Complete psycho-speech therapy programme under

guidance and supervision of your speech therapist,

psychologist. 
c) Tele-therapy. 
d) Group discussions. 
e) Unlimited follow up support. 
f) E-mail consultation.

g) outdoor  full practice

h ) fear reduction by  acceptance technique

One can expect to be better by 90% in about 20 sittings time,

sittings can be daily or weekly or even twice in a week. But

good results/improvements from the very first day, with the

help of psycho-speech therapy.

Each exercise for about 30 mins a day.

Bouncing :- When ever we pws are stuck on a particular word, we always force the 1st sound of that word out of our vocal chords by breathing improperly from our chest or sometimes we even stop our breath and force the first sound of the word to get out of our mouth.This increases the air pressure in our lungs and we start getting out of breathe.So instead of doing all this ,we can stop just before the word which is difficult to speak and bounce(repeat the 1st sound) very comfortably,easily and without any stress. And when we feel that now the rest of the word is also coming out , just stop bouncing and speak that word starting again from the 1st sound.for example:- I always get stuck on the word starting from P. So if I have to say "My name is Pawan". Dont struggle and dont stop breathing in order to speak "Pawan". Just repeat the first sound very softly like My name is R_R_R_R_Ramesh.Now here the repetetion of the word is not like as we always do . Just speak it softly .

Diaphragm breathing :- This is the most important one.Untill n unless you dont allow the air to pass through ur Vocal cords, you cant speak.We use this technique bcoz most of the adults have developed a bad habit of breathing from our chest.I found that all the babies breathe properly from theri Diaphragm or abdomen. So when ever we stammer or get stuck, we always start to breathe from our chest or sometimes we even forget to breathe. So just try to breath from ur diaphragm.

Prolongation :- Prolongation is a technique that is suggested in most of the speech therapies. In this we have to strech the first sound rather than Bouncing on it. Now in case of "Pawan" ,we can say it as Paaaaaaaaaaawan. Actually we have to strech the first sound but when we say "Pawan", there is always the P sound followed by aaaaaaa.

Light contact :- Also we people often get blocked on P sound bcoz our lips are not opening up or seprating out. So there must be a light contact of ur lips when we are dealing with sounds like P,B etc.And if you apply this light contact method then you will observe that After the 1st sound of P there will be the sound of "hhh" rather than "aaaaa" in Pawan.